Just when you think you have been made aware of all the benefits to drinking tea, another one comes along. Researchers at Texas Tech University have discovered a correlation between drinking tea on a daily basis and prevention of osteoperosis among a group of women with low bone mass. Specifically, those in the study of who drank the equivalent of 4 cups of green tea per day, showed a significant improvement in bone formation.
Did you know that drinking tea can actually help you rehydrate? Or did you know that one study showed that just drinking 3 cups of tea a day is linked to a lower risk of coronary disease? Would you like to see the other 6 health benefits of drinking tea?