Drinking tea may help prevent chronic illnesses
Just when you think you have been made aware of all the benefits to drinking tea, another one comes along. Researchers at Texas Tech University have discovered a correlation between drinking tea on a daily basis and prevention of osteoperosis among a group of women with low bone mass. Specifically, those in the study of who drank the equivalent of 4 cups of green tea per day, showed a significant improvement in bone formation.
8 Ways Your Body Can Benefit from Tea
Did you know that drinking tea can actually help you rehydrate? Or did you know that one study showed that just drinking 3 cups of tea a day is linked to a lower risk of coronary disease? Would you like to see the other 6 health benefits of drinking tea?